Little
things you can do to help our Earth
-
You
will eliminate the extra shower after a midday or evening workout. Saving water
and time. Plus, air-pollution levels are lowest in the early morning, so you
will fill your lungs with oxygen, not ozone.
2.
Use
a shampoo-conditioner combo
-
If
10 percent of men skipped the separate conditioner, the plastic saved would
cover seven football fields. The shorter shower also helps your skin retain
more moisture; especially if you like you water hot.
3.
Dispose
of disposable razors
-
Buying
these cheap choppers buys you a scraped face and a hunk of metal and plastic
that can’t be recycled nor decomposed. Better: Refillable razors. Best: Safety
razors – you kick it old school and get a great shave as well as recyclable
blades.
4.
Walk
to the market
-
Chances
are, you are no more than a 15-minute walk to a supermarket selling produce and
fresh meat. Save yourself a trip to your traditional wet market. There are
enough trucks travelling thousands of kilometers to deliver the goods to
someplace you can walk to.
5.
Sign
up for Earth Hour
-
Go
to www.earthhour.org and sign up to
receive more tips on how to help save the planet. Earth Hour is a global
movement that has everyone turn off their lights for one hour, all at the same
time, once a year. They also challenge you to do it every day, as well as
calculating your carbon footprint at http://earthhour.zerofootprint.net
6.
Get
a map
-
Know
when you are going and you will save on fuel and frustration. Google maps have
an accurate map of places and other major areas. While you are at it, avoid
left turns. Idling in traffic produces 20 times more pollution that if you
hooked a few rights.
7.
Drink
beer from bottles
-
It
takes about twice as much energy to make an aluminum can as it does to produce
a glass bottle of equal size. And no matter what kinds of cans they develop,
bottles beer always tastes better.
8.
Drink
water from the tap
-
Fill
up your body, not the landfill. 71 million plastic water bottles are tossed
daily and less than one-third are recycled worldwide. Use sturdy and reusable
plastic drink bottles like Nalgene, or the corporate giveaways that come your
way every December.
9.
Use
compact fluorescent bulbs (CFL)
-
A
CFL runs cool, uses 70 percent less energy than an incandescent bulb. And lasts
10 times longer. It also saves you up to $25 in electricity over the life of
the bulb. A typical bulb can shine continuously for 14 months, or 14 years if
used two hours a day. The best part? New CFL bulbs come on instantly and emit
warm light that’s nearly indistinguishable from incandescent light. Next big
thing: light-emitting diode lamps. They’ll last even longer.
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